Nap time

The best thing for your child is to take a nap, rest and recuperate when needed. No matter when or where a child can usually find a place to nap whether its in the stroller on a blanket in the car or in their crib or bed.

 Naps help children from being overtired. Each age is different for how much sleep and rest they need. Naps are critical for a child's growth and well being. The best way to get your child to nap is by setting a schedule and having a daily routine.

Stop naps

• When your child is restless at nap time
• When your child stops crying in the afternoon
• Offer quiet time when your child stops taking naps